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Omega-6

06/18/2018 / By Ralph Flores

Build a better, healthier burger by making beef patties with flaxseed and tomato paste

For better or worse, hamburgers are a ubiquitous feature of American cuisine. It’s in the menu of hole-in-the-wall diners, fast food chains, and even high-end restaurants. That said, it wouldn’t be called a hamburger if it doesn’t have a tender, juicy beef patty to give you that rich, meaty flavor that you can’t find anywhere else. […]

04/04/2018 / By Jessica Dolores

Women need a balance of omega 3s and omega 6s during pregnancy

Pregnancy is something all women should have the privilege of enjoying. It means having the power to nurture life, feel it grow, and see it come alive before a mother — and a father’s — unbelieving eyes. Not all women can enjoy this privilege, and responsibility, however. Some can’t conceive at all. Others suffer short-term […]

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